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Choosing Love - June 2020
Choosing Love
Intro (2:35)
55 Minute Vinyasa Breathe in Love, Release Fear. (54:04)
Week Two: Stay Open
45 Minute Heart Opening Flow (48:24)
7 Minute Meditation: Loving Kindness (8:57)
Week Three- More Compassion, Less Judgement
40 Minute More Compassion, Less Judgement Flow (32:25)
Week Four: Release Judgement
Release Judgement Intro (26:04)
Cord Cutting Meditation (6:38)
35 Minute Vin/Yin (34:21)
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35 Minute Vin/Yin
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