Choosing Love - June 2020
Every choice that we make is either based in love or fear. Learn tips and tricks to choose love.
The opposite of love is not hate, the opposite of love is fear.
In this four week series, yoga inspired series, deep dive into what love. Learning how to choose love over fear again and again.
Week 1- 50 minute vinyasa class, I breathe in love, I breathe out fear.
Week 2- 45 Minute Vinyasa - Open up.... Remain open even when it's hard
Week 3 - 60 Minute Vinyasa Class- Mirror
Week 4 - 60 Minute Vin/Yin - Release Judgement
In addition to the asana yoga classes, there is also two meditations and a journaling workbook to deep dive into love.
Your Instructor
Hi, I am so excited you're here.
Let me introduce myself.
9 years ago I walked into my first yoga class not expecting how it would transform my life. The first class was enough to have me completely enamored.
Since that first class, I trained with Yoga Medicine and various life coaches to teach the style of vinyasa yoga that is a soulful mix between a flow yoga class and a life coaching course.
Leave feeling stronger with more space in your body.
Yoga has transformed my life, I would love for you to try to let it transform you.
Namaste,
Kylie Ignace
To read more about me go here!