Wake Up and Align: 7 Day Morning Routine

7 Morning Routines to Align and Flow Through Your Day.

 

7 Day Morning Routine

A daily practice for every day of the week.

This course is designed to carve out a small chunk of time every day (only 35 minutes) to align, gain clarity, and access flow first this.

Instead of scrolling Instagram, wake up, breathe, move, and create!

What's to Expect?

35 minute practice everyday that includes:

-7 Minute Warm Up

-7 Minute Flow

-7 Minute Strength

- 7 Minute Stretch

- 7 Minute Meditation and Journal


 

Your Instructor


Kylie Ignace
Kylie Ignace

Hi, I am so excited you're here.

Let me introduce myself.

9 years ago I walked into my first yoga class not expecting how it would transform my life. The first class was enough to have me completely enamored.

Since that first class, I trained with Yoga Medicine and various life coaches to teach the style of vinyasa yoga that is a soulful mix between a flow yoga class and a life coaching course.

Leave feeling stronger with more space in your body.

Yoga has transformed my life, I would love for you to try to let it transform you.

Namaste,
Kylie Ignace

To read more about me go here!


Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!