Beginners Guide to Vinyasa Yoga

Learn vinyasa yoga basics to practice safely and with ease!

Beginners Guide to Vinyasa Yoga

This free course is designed to teach you everything you need to start a vinyasa yoga practice.


This course will answer questions like:

  • What is yoga?
  • Standing Posture and Alignment
  • Seated Postures and Alignment
  • How to Have a Yoga Practice Everyday
  • How to Have a Meditation Practice Everyday.

In this 5 part workshop, you can feel confident that you can begin your vinyasa practice safely and with ease.


This course is perfect for the newbie or the seasoned practitioner that wants to learn alignment!



Your Instructor


Kylie Ignace
Kylie Ignace

Hi, I am so excited you're here.

Let me introduce myself.

9 years ago I walked into my first yoga class not expecting how it would transform my life. The first class was enough to have me completely enamored.

Since that first class, I trained with Yoga Medicine and various life coaches to teach the style of vinyasa yoga that is a soulful mix between a flow yoga class and a life coaching course.

Leave feeling stronger with more space in your body.

Yoga has transformed my life, I would love for you to try to let it transform you.

Namaste,
Kylie Ignace

To read more about me go here!


Course Curriculum


  What is Yoga
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  Intro into to Breath
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  Yoga Postures
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  What is a Vinyasa
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  Finding Flow
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!